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Limit Your Time Playing with Gadgets to Maintain Eye Health

Limit Your Time Playing with Gadgets to Maintain Eye Health
06 Nov, 2025 12:46:00 PM Health & Wellness

Excessive screen time can cause eye strain, dryness, and headaches. Children and adults alike are at risk of developing vision problems. It’s important to take regular breaks while using gadgets. Follow the 20-20-20 rule: every 20 minutes, look at something 2

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